Butternut Squash, Kale & Mushroom Bowl

A rich & hearty bowl filled with roasted butternut squash, kale & mushrooms that comes in a savoury garlic herb cream sauce featuring Campbell’s^® Condensed Cream of Mushroom Soup.

45 min

PDF

Made with

Soups, Stocks & Bases Classic Cream of Mushroom

250 mL (1 cup)

Metric Imperial

2 tbsp 30 mL Canola oil
2 ½ cups 625 mL Onion, sliced thin
1 tbsp 15 mL Garlic, peeled, roasted, mashed
2 ½ cups 625 mL Butternut Squash, peeled, seeded, diced
2 cups 500 mL Carrot, peeled, diced
1 tbsp 15 mL Dried thyme, crushed
1 tbsp 15 mL Fresh parsley, chopped
½ tsp 2 ½ mL Black pepper, ground
1 can (48 oz) 1 can (1.36 L) Classic Cream of Mushroom
1 cup 250 mL Water
1 cup 250 mL Half & Half
3 tbsp 45 mL Sundried tomato pesto
3 cups 750 mL Kale, baby, roughly chopped
2 cups 500 mL Reduced sodium white kidney beans, rinsed, drained
⅓ cup 90 mL Portobello mushroom, sliced
¼ cup 62.5 mL Canola oil
2 ¾ cups 690 mL Kale
12 cups 3 L Quinoa, cooked, hot
1 cup 250 mL Marinated tomatoes

Directions

Nutrition Facts

Using a large sauce pot, heat oil over medium heat.
Sauté onions and garlic. Cook for 3–4 minutes.
Add butternut squash, carrots and herbs. Cook for 5 minutes on low heat.
Add Campbell’s^® Cream of Mushroom Soup, water, half & half, sundried tomato pesto and kale. Simmer for 12 minutes.
Add kidney beans. Simmer for 3–4 minutes. Reserve.

CCP: Heat to a minimum internal temperature of 165°F / 74°C for 1 minute.
CCP: Hold for hot service at 140°F / 60°C or higher until needed.
Toss mushrooms with ¼ cup of oil. Roast in pre-heated 350°F / 177°C oven for 6–7 minutes. Reserve.
Lightly wilt kale in hot pan for 1-2 minutes. Reserve.

CCP: Hold for hot service at 140°F / 60°C or higher until needed
To assemble, portion ingredients in the following order. Serve immediately.
1. 2 – #10 scoops (3/4 cup) quinoa
2. 8-ounce ladle (1 cup) soup mixture
3. 1 oz. wilted kale
4. #60 scoop (about 1 tablespoon) marinated tomatoes
5. 2 oz. sliced mushrooms

Per 250 mL (1 cup)

Calories

Total Fat 0 g

Saturated Fat 0 g

+ Trans Fat

Total Carbohydrate 0 g

Dietary Fibre 0 g

Sugars 0 g

Protein 0 g

Cholesterol 0 mg

Sodium 0 mg

Potassium 0 mg

Calcium 0 mg

Iron 0 mg

Nutrition Facts are based on our current data. However, because the data may change from time to time, this information may not always be identical to the Nutrition Facts table found on the labels of products.

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Made with Classic Cream of Mushroom