Za’atar Spiced Mediterranean Tomato and Roasted Chickpea Soup
A warm, blend of creamy tomato roasted red pepper bisque simmered with onions, za’atar, and chickpeas, finished with a touch of balsamic vinegar for tangy depth.
Total Time
30 min
14
- 2 tbsp 30 mL Olive oil
- 4 cups 688 g Chickpeas canned, rinsed, drained
- 2 tsp 10 g Kosher salt
- 1 cup 149 g Onions, thinly sliced
- 5 tbsp 90 g Za’atar seasoning
- 1 pouch (4 lbs) 1 pouch (1.81 kg) Verve® Tomato Roasted Red Pepper Bisque
- 2 tbsp 30 mL White balsamic vinegar or fresh lemon juice
- Preheat oven to 375°F.
- In a bowl, toss chickpeas with olive oil and kosher salt. Spread on a lined baking sheet and roast for 30 minutes until crispy.
- In a large saucepan, heat olive oil over medium heat. Add onions and sauté for 4–5 minutes, until soft and translucent.
- Add Za’atar seasoning and toast for 2 minutes, stirring frequently.
- Stir in Tomato Roasted Red Pepper Bisque and cream. Bring to a simmer and cook for 20 minutes.
- Add the roasted chickpeas and simmer for an additional 3–4 minutes.
- Finish with a splash of balsamic vinegar or fresh lemon juice, to
taste.
CCP: Heat to a minimum internal temperature of 74°C (165°F) for 1 minute.
CCP: Hold for hot service at 60°C (140°F) or higher until needed.
To Serve
- Portion 250 mL (8 oz) soup into serving bowl.
Tips
Serve with toasted pita.
Nutrition Facts
Per
Calories
Total Fat
0
g
Saturated Fat
0
g
+ Trans Fat
Total Carbohydrate
0
g
Dietary Fibre
0
g
Sugars
0
g
Protein
0
g
Cholesterol
0
mg
Sodium
0
mg
Potassium
0
mg
Calcium
0
mg
Iron
0
mg
Nutrition Facts are based on our current data. However, because the data may change from time to time, this information may not always be identical to the Nutrition Facts table found on the labels of products.
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Made with Verve® Tomato Roasted Red Pepper Bisque
Smoky Tomato Chana Masala
Chickpeas simmered in a bold blend of onion, garlic, ginger, and warm spices, enriched with plum tomatoes and smoky Tomato Roasted Pepper Bisque. Balanced with fresh cilantro and lemon juice, finished with a cooling yogurt drizzle, and served with warm naan.