Tomato Za’atar with Roasted Chickpeas
Recipes

Tomato Za’atar with Roasted Chickpeas

A Middle Eastern-inspired tomato soup with chickpeas, Za’atar, and onions.

Total Time

35 min
PDF

Made with

Classic SoupsSoups, Stocks & BasesClassic Tomato
Classic Tomato
250 mL
14
  • 3 tbsp 45 mL Canola oil
  • 1 cup 250 mL Onions, thinly sliced
  • 5 tbsp 75 mL Za’atar seasoning
  • 1 can 1.36 L Classic Tomato
  • 6 cups 1.5 L Water
  • 4 cups 1 L Chickpeas (garbanzo beans), canned, rinsed, drained
  • 1 tsp 5 mL Kosher salt
  • 2 tbsp 30 mL White balsamic vinegar
Directions
Nutrition Facts
  1. Using a large sauce pot, heat canola oil over medium heat.
  2. Add onions. Cook for 3–4 minutes, just until onions start to soften.
  3. Add Za’atar seasoning. Toast for 2 minutes.
  4. Add Campbell’s® Condensed Tomato Soup and water. Simmer on low to medium heat for 10 minutes.
  5. Add chickpeas. Continue to simmer for 3-4 minutes.
  6. Add salt and balsamic vinegar.

    CCP: Heat to a minimum internal temperature of 74°C for 1 minute.

    CCP: Hold for hot service at 60°C or higher until needed.

    To Serve: Portion 250 mL soup into serving bowl. Serve Immediately.
Nutrition Facts
Per 250 mL
Calories
Total Fat 0 g
Saturated Fat 0 g
+ Trans Fat
Total Carbohydrate 0 g
Dietary Fibre 0 g
Sugars 0 g
Protein 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 0 mg
Calcium 0 mg
Iron 0 mg

Nutrition Facts are based on our current data. However, because the data may change from time to time, this information may not always be identical to the Nutrition Facts table found on the labels of products.

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