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Lemony Broccoli, Spinach and Orzo Soup

Lemony Broccoli, Spinach and Orzo Soup

Nutrition Facts

Serving Size
Amount Per Serving
Calories 340
% Daily Value
Total Fat 11g
17%
Saturated Fat 5g
25%
Cholesterol 25mg
8%
Sodium 1270mg
53%
Total Carbohydrate 46mg
15%
Dietary Fiber 4g
16%
Protein 13g
26%
Vitamin A %
Vitamin C %
Calcium %
Iron %
Serving & Size

1 12th recipe

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Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

Ingredients Metric Imperial
Instructions
1. Prepare soup with water as directed.
2. Stir orzo into soup; bring to simmer. Cook for 3 to 5 minutes or until heated through. Stir in spinach; cook for 2 to 3 minutes or until wilted. Stir in lemon zest and lemon juice.

Recipe Tip

  1. For each portion, ladle 1 1/3 cups (330 mL) into bowl; garnish with 1 tbsp (15 mL) feta cheese and 1 tsp (5 mL) dill.
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