Nutrition at a Glance

Add To Pantry

We’ve improved our Product Listings and Product Detail Pages with our new, easy-to-identify nutritional icon system. Products with key nutritional attributes such as low-fat, low-sodium, or vegetarian will now be listed on our Web site with these helpful icons to help you get the key nutritional information you need fast.


  • cwCalorie Watch

    Contains 100 calories or less per serving.

  • fvServing of Fruits and/or Vegetables

    Contains at least 1 full serving of fruit and/or vegetables per serving.

  • gluten-freeGluten Free

    Contains ≤ 20 parts per million gluten per serving.

  • good-fiber-sourceSource of Fibre

    Contains 2 grams of fibre or more per serving.

  • low-fatLow Fat

    Contains 3 grams or less of fat per serving.

  • low-saltLow Sodium

    Contains 650 mg or less of sodium per serving.

  • just-right-saltSodium Watch

    Contains 480 mg or less of sodium per serving.

  • vVegetarian

    Lacto-ovo-vegetarian: May include milk or milk products and eggs, but excludes meat, poultry, fish and seafood.

  • veganVegan

    Excludes any use of meat, poultry, fish, seafood, eggs, dairy and honey.