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Smoky Vegetarian Chili

Smoky Vegetarian Chili

Nutrition Facts

Serving Size
Amount Per Serving
Calories 270
% Daily Value
Total Fat 7g
11%
Saturated Fat 3g
15%
Cholesterol 10mg
3%
Sodium 1350mg
56%
Total Carbohydrate 42mg
14%
Dietary Fiber 8g
32%
Protein 10g
20%
Vitamin A %
Vitamin C %
Calcium %
Iron %
Serving & Size

1 12th recipe

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Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

Ingredients Metric Imperial
Instructions
1. Prepare soup with water as directed.
2. Sauté beans, jalapeño peppers, chili powder and cumin in oil for about 5 minutes or until beans are well coated and fragrant.
3. Stir bean mixture and barbecue sauce into soup; bring to simmer. Cook for about 5 minutes or until heated through.

Recipe Tip

  1. For each portion, ladle 1 1/3 cups (330 mL) into bowl; garnish with 2 tbsp (30 mL) shredded cheddar and 2 tsp (10 mL) green onions.
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