Tip
For each portion, ladle 1 1/3 cups (330 mL) into bowl; garnish with 2 tsp (10 mL) parsley.
Nutrition Facts
Serving Size
Amount Per Serving
Calories 260
% Daily Value
Total Fat 6g
9%
Saturated Fat 1g
5%
Cholesterol 10mg
3%
Sodium 1190mg
50%
Total Carbohydrate 38mg
13%
Dietary Fiber 6g
24%
Protein 14g
28%
Vitamin A %
Vitamin C %
Calcium %
Iron %
Total Time
Not Available
Serving & Size
1 12th recipe
NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.
Nutrition Facts
Nutrition Facts
Serving Size
Amount Per Serving
Calories 260
% Daily Value
Total Fat 6g
9%
Saturated Fat 1g
5%
Cholesterol 10mg
3%
Sodium 1190mg
50%
Total Carbohydrate 38mg
13%
Dietary Fiber 6g
24%
Protein 14g
28%
Vitamin A %
Vitamin C %
Calcium %
Iron %
Estimate your profit
Step 1
Profit Per Serving
Step 1
| - | = |
Enter the cost of the soup and any garnishing costs to get the cost per bowl of soup.
Step 2
Profit Per Meal
Step 2
| × | = |
Enter the selling price per bowl and your profit for each bowl is calculated based on Step 1.
Step 3
Profit Per Day
Step 3
| × | = |
Enter the number of bowls you typically serve each day and how many days per week you are open (or serve this soup). Profits will be calculated using your numbers from Steps 1 and 2.
For example only. Your financial results may vary. Financial examples are in no way a prediction of, or guarantee of, sales performance.
| Instructions |
| 1 | Prepare soup with water as directed. |
| 2 | Stir chickpeas into soup; bring to simmer. Cook for 5 to 8 minutes or until heated through. Whisk in tahini, lemon juice and garlic. |
