{"id":12482,"date":"2026-01-01T17:26:59","date_gmt":"2026-01-01T22:26:59","guid":{"rendered":"https:\/\/stage.campbellsfoodservice.ca\/?post_type=recipes&#038;p=12482"},"modified":"2026-01-02T20:34:10","modified_gmt":"2026-01-03T01:34:10","slug":"bol-de-couscous-a-laubergine-rotie-au-zaatar","status":"publish","type":"recipes","link":"https:\/\/www.campbellsfoodservice.ca\/fr\/recette\/bol-de-couscous-a-laubergine-rotie-au-zaatar\/","title":{"rendered":"Bol de couscous \u00e0 l\u2019aubergine r\u00f4tie au zaatar"},"content":{"rendered":"\n<section class=\"wp-block-group intro has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group details has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"featuredImage\"><img decoding=\"async\"  alt=\"Bol de couscous \u00e0 l\u2019aubergine r\u00f4tie au zaatar\" title=\"Bol de couscous \u00e0 l\u2019aubergine r\u00f4tie au zaatar\" src=\"https:\/\/campbells.widen.net\/content\/hmz40dt4wg\/jpeg\/Zaatar-Roasted-Eggplant-Couscous-Bowl.jpg?w=1024\" style=\"object-position: 50% 55%; transform-origin: 50% 55%; transform:scale(102%);\" \/><\/div>\n\n<div class=\"breadcrumb\"><a href=\"https:\/\/www.campbellsfoodservice.ca\/fr\/parcourir-les-recettes\/\">Recettes<\/a> &gt; <a class=\"meal_type\" >Entr\u00e9e<\/a><\/div>\n\n<h2>Bol de couscous \u00e0 l\u2019aubergine r\u00f4tie au zaatar<\/h2>\n        \n\n<div class=\"section recipe_description\">\n                            <div class=\"content\">Le couscous isra\u00e9lien ou couscous perl\u00e9 est plus consistant que le couscous ordinaire et a une texture tendre agr\u00e9able. Mijot\u00e9 dans la bisque aux tomates avec basilic, il fait une base d\u00e9licieuse pour ce bol v\u00e9g\u00e9tarien.<\/div>\n            \n        <\/div>\n        \n\n\n<div class=\"wp-block-group recipe_specs is-nowrap is-layout-flex wp-container-core-group-is-layout-7222a714 wp-block-group-is-layout-flex\"><div class=\"section total_time\">\n                            <h3 class=\"header\">Total Time<\/h3>\n                                <div class=\"content\">70 mins<\/div>\n            \n        <\/div>\n        \n\n\n\n\n\n\n\t<div class=\"dkpdf-button-container\" style=\"            text-align:left \">\n\n\t\t<a class=\"dkpdf-button\" href=\"\/fr\/wp-json\/wp\/v2\/recipes\/12482?pdf=12482\" target=\"_blank\">PDF <span class=\"dkpdf-button-icon\"><i class=\"fa fa-print\"><\/i><\/span><\/a>\n\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n\n\n<div class=\"recipe-made-with\">\n                <h2>Pr\u00e9par\u00e9 avec<\/h2>\n                <div class=\"products\">\n        <span class=\"products-link made_with\">\n        <a class=\"brand\" ><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"444\" src=\"https:\/\/www.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature.png\" class=\"attachment-full size-full\" alt=\"Soupes Signature\" title=\"Soupes Signature\" srcset=\"https:\/\/www.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature.png 1080w, https:\/\/www.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature-600x247.png 600w, https:\/\/www.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature-1024x421.png 1024w, https:\/\/www.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature-768x316.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><a class=\"category brand\" >Soupes, bouillons et bases<\/a><a >Signature Bisque crem\u00e9use aux tomates et au basilic<\/a>\n                              <div class=\"featuredImage\"><img decoding=\"async\"  alt=\"Signature Bisque crem\u00e9use aux tomates et au basilic\" title=\"Signature Bisque crem\u00e9use aux tomates et au basilic\" src=\"https:\/\/campbells.widen.net\/content\/1zlrdogv96\/jpeg\/24861-Signature-Creamy-Tomato-Basil-Bisque.jpg?w=300\" \/><\/div><\/span>\n        <\/div>\n        <\/div>\n        <\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group details has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"recipe_ingredients metric\">\n        <div class=\" info serving_size\">\n                        1 bol                    <\/div>\n        <div class=\"info serves\">\n            16                    <\/div>\n                        <div class=\"info units\">\n                    <label><input type=\"radio\" checked value=\"metric\" name=\"measurement\">&nbsp;Metric<\/label>\n                    <label><input type=\"radio\"  value=\"imperial\" name=\"measurement\">&nbsp;Imperial<\/label>\n                <\/div>\n            \n            <ul class=\"ingredients\">\n                    <li class=\"product\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">1 bac (4 lb)<\/span>\n                                    <span class=\"metric\">1 bac (1,81 kg)<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        <a href=\"\n                                            https:\/\/www.campbellsfoodservice.ca\/fr\/produit\/24861-signature-bisque-cremeuse-aux-tomates-et-au-basilic\/\">\n                            Signature Bisque crem\u00e9use aux tomates et au basilic<\/a>                        <\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">8 tasses<\/span>\n                                    <span class=\"metric\">1,9 L<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Eau (1 bac)<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">4 tasses<\/span>\n                                    <span class=\"metric\">612 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Couscous isra\u00e9lien<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">4 c.\u00e0.c.<\/span>\n                                    <span class=\"metric\">12 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Cumin moulu et coriandre moulue<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">12 tasses<\/span>\n                                    <span class=\"metric\">3 L<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Aubergines coup\u00e9es en morceaux (2,5 cm)<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">8 tasses<\/span>\n                                    <span class=\"metric\">800 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Petits bouquets de chou-fleur, cuits \u00e0 la vapeur<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bd tasse<\/span>\n                                    <span class=\"metric\">125mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Huile d&rsquo;olive<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">2 c.\u00e0.s.<\/span>\n                                    <span class=\"metric\">28 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        M\u00e9lange d\u2019\u00e9pices zaatar<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bd tasse<\/span>\n                                    <span class=\"metric\">125 mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        P\u00e2te de tahini<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bc tasse<\/span>\n                                    <span class=\"metric\">60mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Yogourt nature 2 %<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bc tasse<\/span>\n                                    <span class=\"metric\">60mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Jus de citron<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bc tasse<\/span>\n                                    <span class=\"metric\">60 mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Eau<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">1 c.\u00e0.c.<\/span>\n                                    <span class=\"metric\">6 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Sel<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bc c.\u00e0.c.<\/span>\n                                    <span class=\"metric\">1 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Poivre de Cayenne<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bc tasse<\/span>\n                                    <span class=\"metric\">59 mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Eau<\/span>\n                        <\/li>\n                    <li class=\"header\">\n                        \n                        <span class=\"ingredient\">\n                        Pour la garniture<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">4 tasses<\/span>\n                                    <span class=\"metric\">696 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Graines de grenade<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">2 tasses<\/span>\n                                    <span class=\"metric\">120 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Feuilles de menthe, emball\u00e9es<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">1 tasse<\/span>\n                                    <span class=\"metric\">150 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Amandes grill\u00e9es hach\u00e9es<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\"><\/span>\n                                    <span class=\"metric\"><\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        M\u00e9lange d\u2019\u00e9pices zaatar<\/span>\n                        <\/li>\n                    <\/ul>\n                <\/div>\n            <\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group tabs has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button tabButton tab_directions selected\"><a class=\"wp-block-button__link wp-element-button\">Directions<\/a><\/div>\n\n\n\n<div class=\"wp-block-button tabButton tab_nutrition\"><a class=\"wp-block-button__link wp-element-button\">Nutrition Facts<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group tab directions selected has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"directions\">\n        <div class=\"list\">\n    \n            <ol class=\"directions\">\n                    <li>Porter la soupe \u00e0 faible \u00e9bullition dans une grande casserole; incorporer le couscous, l\u2019ail, le cumin et la coriandre. Faire cuire en remuant toutes les 5 minutes, pendant 18 \u00e0 20 minutes ou jusqu\u2019\u00e0 ce que le couscous soit tendre. Mettre de c\u00f4t\u00e9 en attendant le service. (Rendement : 2L\/8 tasses).<\/li>\n                    <li>Pr\u00e9chauffez le four \u00e0 220 \u00b0C (425 \u00b0F). M\u00e9langez les aubergines, le chou-fleur, l&rsquo;huile d&rsquo;olive et l&rsquo;assaisonnement zaatar. \u00c9taler en une couche sur une plaque \u00e0 p\u00e2tisserie tapiss\u00e9e de papier parchemin. Faire r\u00f4tir pendant 20 \u00e0 25 minutes ou jusqu\u2019\u00e0 ce que l\u2019aubergine soit tr\u00e8s tendre. Ce plat peut \u00eatre servi chaud ou froid. Cette recette peut \u00eatre pr\u00e9par\u00e9e 24 heures \u00e0 l\u2019avance et conserv\u00e9e au r\u00e9frig\u00e9rateur. (Rendement : 1 L\/4 tasses)<\/li>\n                    <li>M\u00e9langer au fouet la p\u00e2te de tahini, le yogourt, le jus de citron et l&rsquo;eau jusqu&rsquo;\u00e0 consistance lisse. Incorporer le sel et le poivre de Cayenne. Peut \u00eatre pr\u00e9par\u00e9 24 heures \u00e0 l&rsquo;avance et conserv\u00e9 au r\u00e9frig\u00e9rateur. (Donne 250 mL\/1 tasse)<\/li>\n                    <\/ol>\n                <h3>Pour servir<\/h3>\n                    <ol class=\"directions\">\n                    <li>D\u00e9poser 125 mL (\u00bd tasse) de couscous dans un bol de service. Garnir de 60 mL (\u00bc tasse) d\u2019aubergine, de 125 mL (\u00bd tasse) de chou-fleur, de 125 mL (\u00bd tasse) de\nbetteraves tranch\u00e9es et de 15 mL (1 c. \u00e0 s,) d\u2019amandes. Napper de 15\nmL (1 c. \u00e0 s.) de sauce au tahini. Saupoudrer d&rsquo;assaisonnement zaatar.<\/li>\n                    <\/ol>\n                <\/div>\n        <\/div>\n        \n\n<\/div>\n\n\n\n<div class=\"wp-block-group tab nutrition has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><details open class=\"nutrition\">\n                <summary class=\"header\">Faits Nutritionnels<\/summary>\n                <div class=\"nutrition_facts\">\n                        <div class=\"table_data\">\n                    <div class=\"section0\">\n        <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Par<\/span>\n                                                <span class=\"value\">1 bol<\/span>\n                            \n                                                        <\/span>\n                                                \n                            <\/div>\n            <\/div><div class=\"section1\">\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Calories<\/span>\n                                                \n                            <\/div>\n            <\/div><div class=\"section2\">\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Lipides Totale<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title indent\"><span class=\"label\">Lipides Satur\u00e9e<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title indent\"><span class=\"label\">+ Gras trans<\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Cholest\u00e9rol<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Sodium<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Glucides Totaux<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Sucres<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Fibre Alimentaire<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Prot\u00e9ine<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <\/div><div class=\"section3\">\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Potassium<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Calcium<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Fer<\/span>\n                                                <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                \n                            <\/div>\n                            <\/div><\/div>\n                <div class=\"finePrint\"><p>La valeur nutritive est bas\u00e9e sur nos donn\u00e9es actuelles. Cependant, comme les donn\u00e9es peuvent changer de temps \u00e0 autre, ces informations peuvent ne pas toujours \u00eatre identiques au tableau de la valeur nutritive figurant sur les \u00e9tiquettes des produits.<\/p><\/div>\n                \n            <\/div><\/details>\n            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group more has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><span class=\"recipes-link more_recipes\">\n                    <div class=\"more_recipes wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n                <h2>Plus de recettes<\/h2>\n                <div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n                    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n                        <div class=\"recipe\">\n                          <div class=\"featuredImage\"><img decoding=\"async\"  alt=\"Soupe aux tomates, pois chiches et chou fris\u00e9\" title=\"Soupe aux tomates, pois chiches et chou fris\u00e9\" src=\"https:\/\/campbells.widen.net\/content\/kbubxbkiv8\/jpeg\/Tomato-Chickpea-Kale-Soup.jpg?w=300\" style=\"object-position: 50% 52%; transform-origin: 50% 52%; transform:scale(140%);\" \/><\/div>                                                          <h4 class=\"subheader\">\n                                                Pr\u00e9par\u00e9 avec <a href=\"https:\/\/www.campbellsfoodservice.ca\/fr\/produit\/24861-signature-bisque-cremeuse-aux-tomates-et-au-basilic\/\">Signature Bisque crem\u00e9use aux tomates et au basilic<\/a>\n                                                <\/h4>\n                                                      <h3>Soupe aux tomates, pois chiches et chou fris\u00e9<\/h3>\n                            <p>Une soupe de tomates \u00e0 base de plantes consistante de pois chiches, de chou fris\u00e9, d&rsquo;oignons, d&rsquo;ail et de jus de citron.\n<\/p>\n                            <div class=\"links\">\n                                <a class=\"button\" >\n                                                  Voir la recette<\/a>\n                                                  <a class=\"all\" href=\"\">Toutes les recettes utilisant ce produit<\/a>\n                                                                              <\/div>\n                        <\/div>\n                    <\/div>\n                                 \n                    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n                        <div class=\"explore\">\n                            <h4 class=\"subheader\">Explore<\/h4>\n                            <p><\/p>\n                            <a class=\"button\" href=\"\">Browse Entr\u00e9e<\/a>\n                            <a class=\"all\" href=\"\">All Recipes<\/a>\n                        <\/div>\n                    <\/div>\n                                <\/div><\/div>\n    <\/span>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"serving_size":"1 bol","energy_kcal":"","total_fat":"","total_fat_dv":"","fattty_acids_total_saturated":"","fattty_acids_total_saturated_dv":"","trans_fat":"","fattty_acids_monounsaturated":"","fattty_acids_monounsaturated_dv":"","fattty_acids_polyunsaturated":"","fattty_acids_polyunsaturated_dv":"","carbohydrates":"","carbohydrates_dv":"","total_dietary_fiber":"","total_dietary_fiber_dv":"","sugars_total":"","sugars_total_dv":"","protein":"","protein_dv":"","cholesterol":"","cholesterol_dv":"","sodium":"","sodium_dv":"","potassium":"","potassium_dv":"","calcium":"","calcium_dv":"","iron":"","iron_dv":"","vitamin_a":"","vitamin_a_dv":"","vitamin_c":"","vitamin_c_dv":"","vitamin_d":"","vitamin_d_dv":"","vitamin_e":"","vitamin_e_dv":"","vitamin_k":"","vitamin_k_dv":"","thiamine":"","thiamine_dv":"","riboflavin":"","riboflavin_dv":"","vitamin_b6":"","vitamin_b6_dv":"","folate":"","folate_dv":"","vitamin_b12":"","vitamin_b12_dv":"","biotin":"","biotin_dv":"","pantothenate":"","pantothenate_dv":"","phosphorous":"","phosphorous_dv":"","choline":"","choline_dv":"","iodine":"","iodine_dv":"","magnesium":"","magnesium_dv":"","zinc":"","zinc_dv":"","selenium":"","selenium_dv":"","copper":"","copper_dv":"","manganese":"","manganese_dv":"","chromium":"","chromium_dv":"","milybdenum":"","milybdenum_dv":"","chloride":"","chloride_dv":"","nutrients":[],"featured_image_url":"https:\/\/campbells.widen.net\/content\/hmz40dt4wg\/original\/Zaatar-Roasted-Eggplant-Couscous-Bowl.jpg","thumbnail_anchor_left":50,"thumbnail_anchor_top":55,"thumbnail_zoom":2,"main_id":"","recipe_description":"Le couscous isra\u00e9lien ou couscous perl\u00e9 est plus consistant que le couscous ordinaire et a une texture tendre agr\u00e9able. Mijot\u00e9 dans la bisque aux tomates avec basilic, il fait une base d\u00e9licieuse pour ce bol v\u00e9g\u00e9tarien.","serves":"16","effort":"","total_time":"70 mins","primary_meal_type":"170","tips":"","directions":[{"header":"","steps":["Porter la soupe \u00e0 faible \u00e9bullition dans une grande casserole; incorporer le couscous, l\u2019ail, le cumin et la coriandre. Faire cuire en remuant toutes les 5 minutes, pendant 18 \u00e0 20 minutes ou jusqu\u2019\u00e0 ce que le couscous soit tendre. Mettre de c\u00f4t\u00e9 en attendant le service. (Rendement : 2L\/8 tasses).","Pr\u00e9chauffez le four \u00e0 220 \u00b0C (425 \u00b0F). M\u00e9langez les aubergines, le chou-fleur, l'huile d'olive et l'assaisonnement zaatar. \u00c9taler en une couche sur une plaque \u00e0 p\u00e2tisserie tapiss\u00e9e de papier parchemin. Faire r\u00f4tir pendant 20 \u00e0 25 minutes ou jusqu\u2019\u00e0 ce que l\u2019aubergine soit tr\u00e8s tendre. Ce plat peut \u00eatre servi chaud ou froid. Cette recette peut \u00eatre pr\u00e9par\u00e9e 24 heures \u00e0 l\u2019avance et conserv\u00e9e au r\u00e9frig\u00e9rateur. (Rendement : 1 L\/4 tasses)","M\u00e9langer au fouet la p\u00e2te de tahini, le yogourt, le jus de citron et l'eau jusqu'\u00e0 consistance lisse. Incorporer le sel et le poivre de Cayenne. Peut \u00eatre pr\u00e9par\u00e9 24 heures \u00e0 l'avance et conserv\u00e9 au r\u00e9frig\u00e9rateur. (Donne 250 mL\/1 tasse)"]},{"header":"Pour servir","steps":["D\u00e9poser 125 mL (\u00bd tasse) de couscous dans un bol de service. Garnir de 60 mL (\u00bc tasse) d\u2019aubergine, de 125 mL (\u00bd tasse) de chou-fleur, de 125 mL (\u00bd tasse) de\nbetteraves tranch\u00e9es et de 15 mL (1 c. \u00e0 s,) d\u2019amandes. Napper de 15\nmL (1 c. \u00e0 s.) de sauce au tahini. Saupoudrer d'assaisonnement zaatar."]}],"made_with":["9115"],"ingredients":[{"description":"Signature Bisque crem\u00e9use aux tomates et au basilic (24861)","no_unit":false,"imperial":"1 bac (4 lb)","metric":"1 bac (1,81 kg)","optional":false,"product_id":"9115","addendum":"","type":"product"},{"description":"Eau (1 bac)","no_unit":false,"imperial":"8 tasses","metric":"1,9 L","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Couscous isra\u00e9lien","no_unit":false,"imperial":"4 tasses","metric":"612 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Cumin moulu et coriandre moulue","no_unit":false,"imperial":"4 c.\u00e0.c.","metric":"12 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Aubergines coup\u00e9es en morceaux (2,5 cm)","no_unit":false,"imperial":"12 tasses","metric":"3 L","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Petits bouquets de chou-fleur, cuits \u00e0 la vapeur","no_unit":false,"imperial":"8 tasses","metric":"800 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Huile d'olive","no_unit":false,"imperial":"\u00bd tasse","metric":"125mL","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"M\u00e9lange d\u2019\u00e9pices zaatar","no_unit":false,"imperial":"2 c.\u00e0.s.","metric":"28 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"P\u00e2te de tahini","no_unit":false,"imperial":"\u00bd tasse","metric":"125 mL","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Yogourt nature 2 %","no_unit":false,"imperial":"\u00bc tasse","metric":"60mL","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Jus de citron","no_unit":false,"imperial":"\u00bc tasse","metric":"60mL","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Eau","no_unit":false,"imperial":"\u00bc tasse","metric":"60 mL","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Sel","no_unit":false,"imperial":"1 c.\u00e0.c.","metric":"6 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Poivre de Cayenne","no_unit":false,"imperial":"\u00bc c.\u00e0.c.","metric":"1 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Eau","no_unit":false,"imperial":"\u00bc tasse","metric":"59 mL","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Pour la garniture","no_unit":false,"imperial":"","metric":"","optional":false,"product_id":"","addendum":"","type":"header"},{"description":"Graines de grenade","no_unit":false,"imperial":"4 tasses","metric":"696 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Feuilles de menthe, emball\u00e9es","no_unit":false,"imperial":"2 tasses","metric":"120 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Amandes grill\u00e9es hach\u00e9es","no_unit":false,"imperial":"1 tasse","metric":"150 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"M\u00e9lange d\u2019\u00e9pices zaatar","no_unit":false,"imperial":"","metric":"","optional":false,"product_id":"","addendum":"","type":"other"}],"times":[],"footnotes":""},"tags":[],"brand":[138,143],"dietary":[],"meal_type":[170],"day_part":[180,179],"recipe_collection":[274],"class_list":["post-12482","recipes","type-recipes","status-publish","hentry","brand-soupes-signature","brand-soupes-bouillons-et-bases"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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